Episode 97: Shed Your Shit: How to Release Suppressed Emotions and Find Peace

Written By Zakk Smail

In this episode of Shed and Shine, Gino and Rob unpack a powerful new definition of “SHIT” shared by healer Gabe Roberts: Suppressed, Hidden, Influential Traumas. Together, they explore how buried emotions manifest in our bodies, relationships, and leadership, often showing up as fear, tension, and disconnection from peace.

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Zakk Smail
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