Episode 88: 5 Things to Make You Go "Huh?": Simple Shifts That Change Everything

Written By Zakk Smail

In this week’s Riff, Gino shares five simple ideas that have been nudging at him lately, small “ahas” that open big awareness. Each one invites you to pause, look inward, and notice what is really going on beneath the surface.

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Zakk Smail
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Episode 87: Caught in Thought: Shifting From Mind to Body