Harness Your Energy
You are a ball of energy. Learn how to mobilize this energy so your light can shine bright.
Create Your Freedom
Give yourself the power, clarity, and confidence to know what you want and how to achieve it.
Live From Your Soul
Free up energy by not having to pretend to be something you are not. Start tapping into your soul.
Start Living Your Optimal Life
- You are driven.
- You have a strong work ethic.
- You understand the importance of sleep, diet, and exercise.
If you are living these basics of life at least 80% of the time, you have the foundation set. Build on your foundation by learning with the 10 Disciplines video-based journey to fully live from your soul, maximize your energy, and live your optimal life.
The 10 Disciplines for Managing and Maximizing Your Energy is a system of fast, simple, powerful, and fully customizable disciplines created by Gino Wickman, the creator and founder of EOS Worldwide, to help you expand, focus, and manage your energy.Learn More
The 10 Disciplines for Managing and Maximizing Your Energy
#1 - 10 Year Thinking
#2 - Take Time Off
#3 - Know Thyself
#4 - Be Still
#5 - Know Your 100%
#6 - Say No...Often
#7 - Don't do $25/hour Work
#8 - Prepare Every Night
#9 - Put Everything in One PlaceTM
#10 - Be Humble
The 10 Disciplines has changed thousands of lives.
President, Detroit Band Saw Works, Inc.
The 10 Disciplines VBJ is a beautiful combination of both power and finesse. Gino and Rob have put together incredible tools with incredible perspective to help not only yourself, but all of those around you. If you can commit to their wisdom- you will succeed on a much higher level. And be filled gratitude, peace, and energy while doing it!
Owner, Dillas Quesadillas
Biggest growth - Life-changing stuff that has made me so much more efficient and intentional. Thank you for the time and effort and the intention behind your book - your lessons - your process. I love how you say "stay focused..." and I'll leave you with a "keep building..."
Director & Owner, Zara Creative
I loved going through the 10 disciplines workshop and teachings. The principals outlined are clear, simple and powerful — the teachings hone in on the power of consistency and ritual while really helping me to reframe and refocus in the moment so that I can continue to work and grow towards being the best leader I can be. If you are here to make the most of the time and energy we get in this life, The 10 Disciplines help you do just that. Learning from Rob and Gino always feels like a gift. Thanks so much for creating something that has a lasting impact and can easily be put into practice right away.
Managing Partner, SkyOak Wealth
In a world full of information inflation, time is our most precious asset and a common denominator among all. Gino and Rob share their successful disciplined mindset that helps you declutter and focus on your one and only life’s journey.
Founder, Tell Studios
One of the most amazing things is when I started applying the things Gino teaches it had a massive impact on my business. It floats so naturally into my personal life. I am able to be more present for my family, more focused, more mission driven in my life than ever before. Even though I don’t practice all the disciplines perfectly, the fruits result in more freedom and more of the full life I am trying to live as a business owner, a husband, a dad – I am so thankful. It is really making a difference.
Are you ready to live your optimal life?
Enroll in the course
Sign up today to get access to your video based journey. Learn to maximize and manage your energy.
Take the journey
Alongside Gino and Rob, you’ll work through the 10 Disciplines and commit to actions that will change the way you live.
Live your optimal life
By rethinking how you manage your time and energy, you can start getting the most out of your life.